Upcoming classes
Thursday night HIIT at St Mary’s Academy, Stotfold
Bring some energy to your Thursday evenings with our friendly, welcoming HIIT class in the main hall at St Mary’s School.
Designed for both men and women of all ages and abilities, this session is all about moving your body in a supportive, pressure-free environment.
HIIT (high-intensity interval training) is completely adaptable – I will guide you through simple, effective movements with plenty of low-impact options, allowing you to work entirely at your own comfortable pace.
Whether you’re a fitness regular or just starting out, come along to build strength, boost your energy and enjoy a great workout together!
Every Thursday 7:30-8:15pm – starting on 5th November
Thursday night HIIT at St Mary’s Academy, Stotfold
Bring some energy to your Thursday evenings with our friendly, welcoming HIIT class in the main hall at St Mary’s School.
Designed for both men and women of all ages and abilities, this session is all about moving your body in a supportive, pressure-free environment.
HIIT (high-intensity interval training) is completely adaptable – I will guide you through simple, effective movements with plenty of low-impact options, allowing you to work entirely at your own comfortable pace.
Whether you’re a fitness regular or just starting out, come along to build strength, boost your energy and enjoy a great workout together!
One class pass for the 5th November
Personal training
Step into a private, well-equipped gym space designed entirely around you.
One-on-one personal training with Harriet is a supportive, low-pressure environment created for women ready to gently return, start or grow their fitness journey.
We will move entirely at your pace. No crowded gyms, no intimidation – just calm, expert guidance to help you build lasting strength and wellness.
Let’s take this next step together, comfortably and confidently.
Available at a time that suits you